FREE P90X Workout in Lexington SC Aug. 20, 2011

We had a great workout to the "MOTHER OF ALL P90X Workouts..PLYOMETRICS" also known as jump training. For P90X grads, they know how tough PLYOMETRICS was the first time doing it. It is a great workout that can burn 500-700 calories in the one hour workout. Lexington Fit Club members tried it for the first time and did a FANTASTIC job keeping up. At the end, everyone was still standing but soaked in sweat. Yes, it was a GREAT workout! Yes, it is awkward at first learning the moves but if you can do this workout you can do ALL of P90X! We also sampled SHAKEOLOGY after the workout shared my personal story how it helped my wife and I lose weight, and gave my 70 year old mother more energy.



JOIN US FOR OUR NEXT WORKOUT at the LEXINGTON LEISURE CENTER, Lexington SC

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FREE P90X Workout in Lexington SC Aug. 20, 2011

We had our first FREE P90X workout with 11 fitness seekers working out to CARDIO X. I was thrilled with the turnout. Everyone had a good time and sweating to the workout. I burned about 500 calories in this workout. We also sampled the P90x Results and Recovery Formula to help your body refuel, energize after a hard workout.


We will be doing a different FREE P90x workout every Saturday at the Lexington Leisure Center Lexington SC. If you are interested, RSVP at www.meetup.com/Lexington-Fit-Club-SC/

The Lexington Fit Club was started to help people find the right tools to achieve their fitness goals. The Lexington Fit Club allows you to experience P90X®, INSANITY® and other Beachbody® Fitness Programs first hand. The work out is FREE and there is NO commitment expected. ALL fitness levels are welcome. Just bring a towel and a water bottle because you'll need it. If you are interested in trying out P90X® and INSANITY®, or have questions about us you can call me at 803-414-5677 or email at LifeSmartHelp@gmail.com. Must be 18 years old.

Lexington Fit Club - Lexington Leisure Center - Lexington SC
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