FREE P90X Workout in Lexington SC Aug. 20, 2011

We had our first FREE P90X workout with 11 fitness seekers working out to CARDIO X. I was thrilled with the turnout. Everyone had a good time and sweating to the workout. I burned about 500 calories in this workout. We also sampled the P90x Results and Recovery Formula to help your body refuel, energize after a hard workout.


We will be doing a different FREE P90x workout every Saturday at the Lexington Leisure Center Lexington SC. If you are interested, RSVP at www.meetup.com/Lexington-Fit-Club-SC/

The Lexington Fit Club was started to help people find the right tools to achieve their fitness goals. The Lexington Fit Club allows you to experience P90X®, INSANITY® and other Beachbody® Fitness Programs first hand. The work out is FREE and there is NO commitment expected. ALL fitness levels are welcome. Just bring a towel and a water bottle because you'll need it. If you are interested in trying out P90X® and INSANITY®, or have questions about us you can call me at 803-414-5677 or email at LifeSmartHelp@gmail.com. Must be 18 years old.

Lexington Fit Club - Lexington Leisure Center - Lexington SC
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Weight Loss Success Video - SHE Lost 55 lbs!

Another success story of losing a weight with a Beachbody Fitness Video. This Success Story was provided by Chalene Johnson and her programs. If you want a super energetic workout then you need to checkout her fitness programs like Turbo Jam®, ChaLEAN EXTREME ®, and TurboFire®. After I finish my P90x® Insanity ®Hybrid program, I want to give TurboFire® a try because it looks like a fun work out to do.

Nelson Bermas - LifeSmartNelson - Lexington Fit Club - Lexington Leisure Center - Lexington SC
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Work Out at Home - SAVE MONEY!

I work from home and do a lot of driving for real estate. Time and gas prices were the biggest factors for me deciding on using P90X as my fitness program. I have three small children so I get to spend a lot of time working at home which has saved us a lot money on childcare. With gas prices fluctuating so much, a commute to the gym and hauling the kids back and forth was not a good scenario for me. I get to work out at home in my garage gym while the kids are doing their thing, playing the Wii, or something else inside the home. If they need Daddy, I am just an earshot away. Working out at home allows me to be flexible with my workout schedule and just focus on my workout. I don't have to deal with waiting for the equipment or the crowds at the gym. For my personal situation working out at home with a well planned program like P90X best suited my needs.

Nelson Bermas - Independent Beachbody Coach - Lexington Leisure Center - Lexington SC - 803-414-5677
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