Friday, February 10, 2012

FREE P90X Workout Saturday Feb.11,2012

We have some new Fit Club members attend this past weekend. Welcome John and Sabrina! Say hello to them at this upcoming P90X workout or at Lexington Fit Club FACEBOOK page. Check out the pics of our new workout location. Make a comment and show some love and click the "LIKE" button.

P90X in the MIDDLE OF THE WEEK? A fellow fit club member is considering organizing a P90X MeetUp in the middle of the week. Let me know if you are interested. Future info to follow.

FIND YOUR CHI with P90X YOGA X this Saturday morning! There is more to P90X than lifting weights and super cardio workouts. A great workout can also be found in YOGA X. YES, you will still sweat a LOT by just standing still! BRING YOUR YOGA MAT and find your CHI.
Bring a friend or family. HAVE FUN and be ready to BRING IT!

Don't forget to bring water and a towel! Have a light breakfast at least one hour before! I don't want you to revisit your breakfast at the workout. See you Saturday morning!

LOCATION

The Harvest Church

4865 Sunset Blvd

Building - The Alley

(The Alley is the last building on the right of the Church)

Lexington, SC 29072
Map It
COST: FREE
TIME: 9am -1030am
***Voluntary Donation to Church for letting us use the room.
Be Healthy,

Nelson Bermas
Independent Beachbody® Coach

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